Shadow boxing is the perfect way to maintain your fitness, as well as control it.
This all new Sporteq Free Standing Slam Bar & Punch Ball stimulates muscle exercise, while helping to reduce fat.
A must-have piece of boxing equipment.
Improves flexibility and boosts agility, during training.
Allows you to perform comprehensive and professional boxing training.
Innovative, rotating Slam Bar arm.
Great for indoor and outdoor use.
Excellent for hook and jab practice.
For professional and amateur use.